Counselling can be helpful at many points in your life. It is suitable for deeply entrenched and troubling emotional problems, aswell as less chronic distress, such as negotiating life stages and painful events.
You may wish to overcome some barriers to reaching your potential, or you may feel desparate for help to cope with debilitating thoughts and feelings. Counselling can be tailored to meet both needs and can often be transformational in its impact.
The first step is an initial consultation, where I will find out more about you and we can both decide if further counselling with me would be right for you.
Once you contact me I will usually respond within 24 hours.
The initial consultation can be within a week, (depending on your availability).
The session fee is the same for the initial consultation and lasts 50 minutes.